Kondre, a traditional dish from the West Region of Cameroon, more precisely Bafang, is as authentic as they come. For the Bamilikes of old, Kondre was a ceremonial dish usually reserved for grande and significant events such as traditional weddings, baby welcoming (born-house) and funerals. Kondre is prepared with plantain and either goat, pork or chicken.
Rice "skipped" is a complete dish without sauce made with Rice, onions, carrots, peppers, green beans, garlic and a seasoning. There are many variants of this recipe which may include sea food and smoked fish.